I was 29 when my great depression hit me.
I thought I had all what a girl could ever wish for.
I was working as an expat in Malaysia and could do whatever I wanted to do, buy whatever I wanted to have and travel wherever I wanted to.
Few months before I went MIA from a job that I thought I wanted, I was in Bali.
It was what everyone has been raving about so of course, I must see it. It will look good on my Instagram and Facebook. … Read More 10 Serious Signs You are on the Wrong Path in Life
I went from this to this to this. All in just a span of seven years and in the last three years of this transformation were more of like yo-yo dieting and emotional roller coaster ride of binge eating. I was in the rock bottom and I was too physically, emotionally, spiritually and mentally weak… Read More How Losing Weight Made me a Horrible Person
“Forgiving someone doesn’t mean that their behavior was “OK”. What it does mean is that we’re ready to move on. To release the heavy weight. To shape our own life, on our terms, without any unnecessary burdens. Forgiveness is pure freedom – and forgiveness is a choice.” – Dr. Suzanne Gelb… Read More How I’ve Managed to Forgive my Parents for my “drunken” Childhood
All of my unusual and poor life decisions lead me to the path that I have always wanted to take. These poor decisions put me to situations that tested my resilience, patience and mental strength. These taught me to be strong beyond what I can measure. … Read More 8 Life Lessons Hitting Rock Bottom has Taught Me
Intimacy is the fuel that keeps a good relationship running. It encompasses so much more than just sex.… Read More How to be Intimate When you Live with Chronic Pain
I’ve realized that I’m never going to look like a Victoria’s Secret model–and that’s perfectly okay. I’d much rather be a Renaissance art muse who could have caught the eye of Rafael or Michelangelo.… Read More How it Feels to be the Girliest Girl in the Weight Room
“I am a go getter, a problem solver and hyper active person. I was diagnosed with fibromyalgia and chronic fatigue. An illness that will forever change my life and my family’s. After months of turning in the same circle of push harder and crash for days, I received another diagnosis, depression.”
-Raina of Chronic Illness for People and Untold Stories… Read More How to Survive Depression and Live a Productive Life
With proper planning and strategy, you can also become influential on Instagram. This involves posting the right kind of content to ensure that you stay relevant to the versatile followers, while still attracting new one. However, it can be quite difficult to know the kind of content or posts will do well to maximize engagement and grow your audience. … Read More 8 Most Effective Instagram Marketing Tips
If I will be lucky to reach old age, then I’d have something to look back to without the hassle of flipping through the dusty old pages of my journals and if I will be lucky enough to have saved them from moving so much. … Read More Why I Host my Blog with Siteground
I’ve been working closely with the refugees. I started teaching them English but they taught me so much more in return just by merely being friends with them. … Read More How Teaching English Changed my Life