Mental Health

10 Serious Signs You are on the Wrong Path in Life

I was 29 when my great depression hit me.

I thought I had all what a girl could ever wish for.

I was working as an expat in Malaysia and could do whatever I wanted to do, buy whatever I wanted to have and travel wherever I wanted to.

Few months before I went MIA from a job that I thought I wanted, I was in Bali.

It was what everyone has been raving about so of course, I must see it. It will look good on my Instagram and Facebook. … Read More 10 Serious Signs You are on the Wrong Path in Life

Mental Health, People and Untold Stories

How to Reduce the Stigma Around Mental Health Concerns

our mental health health is connected to many different aspects of our lives, and even though it may be happening within ourselves, it also has the ability to impact on the relationships we have with others, or the choices we make throughout our lives. Mental health can also be seen on a spectrum and always changing depending on what is happening in our lives, as well as other factors including chemical or hormonal influences.… Read More How to Reduce the Stigma Around Mental Health Concerns

Mental Health

What Motivates You?

The following text was written some seven or eight years ago for a blog shared with and managed by my first ex-boyfriend. I was 25 and didn’t have any idea what to do with my degree nor with my life. I couldn’t voice it out. I couldn’t ask someone because nobody asks. They just follow.… Read More What Motivates You?