People and Untold Stories

How I’ve Managed to Forgive my Parents for my “drunken” Childhood

“Forgiving someone doesn’t mean that their behavior was “OK”. What it does mean is that we’re ready to move on. To release the heavy weight. To shape our own life, on our terms, without any unnecessary burdens. Forgiveness is pure freedom – and forgiveness is a choice.” – Dr. Suzanne Gelb… Read More How I’ve Managed to Forgive my Parents for my “drunken” Childhood

People and Untold Stories

How to Survive Depression and Live a Productive Life

“I am a go getter, a problem solver and hyper active person. I was diagnosed with fibromyalgia and chronic fatigue. An illness that will forever change my life and my family’s. After months of turning in the same circle of push harder and crash for days, I received another diagnosis, depression.”
-Raina of Chronic Illness for People and Untold Stories… Read More How to Survive Depression and Live a Productive Life

People and Untold Stories

8 Most Effective Instagram Marketing Tips

With proper planning and strategy, you can also become influential on Instagram. This involves posting the right kind of content to ensure that you stay relevant to the versatile followers, while still attracting new one. However, it can be quite difficult to know the kind of content or posts will do well to maximize engagement and grow your audience. … Read More 8 Most Effective Instagram Marketing Tips

Mental Health, People and Untold Stories

How to Reduce the Stigma Around Mental Health Concerns

our mental health health is connected to many different aspects of our lives, and even though it may be happening within ourselves, it also has the ability to impact on the relationships we have with others, or the choices we make throughout our lives. Mental health can also be seen on a spectrum and always changing depending on what is happening in our lives, as well as other factors including chemical or hormonal influences.… Read More How to Reduce the Stigma Around Mental Health Concerns