I always try to hide these challenges. My family did not understand how hard it was for me. I had always been sickly. Nobody suggested going to the hospital. I am often reminded that we have no money to do that. It was the time I realized that I was alone in this fight, so I tried to act as if there was nothing wrong with me.… Read More Why you Shouldn’t be Ashamed to Ask for Help
Life is what we make it. You have wants, goals, and things that you enjoy, but you also have circumstances like a shortage of finances, sickness, relationship problems, and even time management. I know. I’ve been in all of these places at once and it wasn’t pretty. In fact, it brought on a six month long bought with depression where I couldn’t eat, sleep, or think. Once I realized I was coming out of depression and healing, I vowed I would never go back to that place again and it’s taken a lot of trial and error.… Read More Mind, Body, and Soul: The Divine Balance
Have you heard about the gender pay gap?
Well, it’s the ratio of female to the male median or average yearly earnings among full-time, year-round workers.
A 2018 study by the Pew Research Center analyzed that women earned about 85% of what men earned in our country.
That means, you have less money than what a man is earning on your level. Still, you can handle your dollars in a better way if you have sound financial knowledge.… Read More Can Financial Literacy Truly Empower Women?
I just know that buying those tickets was the beginning of the rest of our lives but not the life that I thought.… Read More How a Painful Break Up Pushed me to Travel the World Solo
Most of the times, we don’t speak to our friends and family because of the fear of being judged. If this is the situation, talk to a counsellor to reduce adverse effects of emotional imbalance on your health. … Read More 10 Ways To Stop Yourself From Being a Slave To Your Emotions
ocial anxiety disorder (also known as social phobia) is one of the most common mental disorders. It can be triggered by talking to strangers, public speaking, making eye contact and anything that has something to do with other people. … Read More What Dealing with my Social Anxiety Taught me
When you’re constantly starting over in a new place and with new people, it’s hard not to notice your repeating patterns. You can no longer blame things on other people, because you are the common denominator!… Read More 8 Life-Changing Truths I’ve Learned While Traveling the World as a Digital Nomad
Introverts not only have a strong sense of self, they typically have strong sense of discernment. There’s something very special about always being able to see right through other people. It’s an innate gift and I almost always know when someone is fake or lying.… Read More The Secret Powers of Introverts
Love was reserved for those worthy of the emotion, and I certainly was not one of those people.… Read More Complete Darkness: My Journey With Postpartum Depression
What is it that I most want? Think of the biggest thing you can.
What is holding me back? Is there someone I need to forgive?
What am I grateful for? This can be small or big.
What makes me feel happy and healthy?
What makes me feel down?… Read More Setting Intentions: How to Make it a Habit and Why