Mental Health, Podcast

My Best Friend’s Son Attempted Suicide

My best friend’s son attempted suicide and even after a couple of days have passed, I still don’t know how I feel and what I really think about it. I don’t know what I feel and think until I write about it. My brain couldn’t stop flashing the scenes described by my best friend as she hurriedly made her way to the airport. With the urgency of the situation, my poor best friend still had to face a nearly two hour train ride to the airport and a nearly 14 hour flight to Manila and the horrible drive to the hospital.… Read More My Best Friend’s Son Attempted Suicide

Podcast

Dr Sophia Godkin-The Happiness Doctor on Childhood, Mental Health and Questions she gets as a Psychologist

In this episode, we have Dr Sophia Godkin. Dr Sophia is a Health Psychologist, Happyiologist, Happiness and Relationship and Transformational Coach. Dr Sophia is the author of The 5-Minute Gratitude Journal, The Happiness Journal and published her most recent book, The Soul Journey. She is also the doctor behind The Happiness Doctor. Dr Sophia also recently appeared on CanaDa’s number one morning show, Breakfast Television, where she talked about practices that can enhance happiness. Dr Sophia taught and is teaching people of all ages and backgrounds the principles and practices of happiness, self-love and healing whether in the form of individual coaching, writing or group education. Dr Sophia is known for depth, lightheartedness and transformative potential of her work. … Read More Dr Sophia Godkin-The Happiness Doctor on Childhood, Mental Health and Questions she gets as a Psychologist

Podcast

Ivana Skoric on Quitting College, Busting Limiting Beliefs and Success

In today’s episode, we have Ivana Skoric, a certified life coach and solution-focused coach, a blogger and the founder and host of The La Ivana Podcast talking about self-improvement, empowering women, the relationship of having a degree and success, limiting beliefs and taking small actions in the direction of one’s dreams. … Read More Ivana Skoric on Quitting College, Busting Limiting Beliefs and Success

Podcast

Michael Caberic on Growth, Toxic Filipino Mentality and Gender

In this episode we talked about things we never really talked about despite of being friends for quite some time now and I asked him questions I never asked. We looked back at how far we’ve come and how much we have grown. He even openly and courageously talked about growing up gay and the toxic Filipino mentality he wished to stop. … Read More Michael Caberic on Growth, Toxic Filipino Mentality and Gender

Podcast

From the UK to Vietnam with Conor of ComebaCK Podcast

In this episode, Conor talks about his journey that lead to Vietnam. He’s from Manchester, England and now teaching and hosting his own podcast in Vietnam where he interviews inspiring people who weren’t also afraid to courageously give life a try and live it not as we normally know it and bounce back higher than whatever lead them to spiral to rock bottom.… Read More From the UK to Vietnam with Conor of ComebaCK Podcast