Women have been stereotyped for so long as people who are fragile and can’t lift a bone in their body—in other terms: weak. … Read More Why It Feels Powerful To Be A Woman In A Male-centric Society
Constantly comparing myself to others and telling myself that I was less than was a bad habit of mine. It wasn’t until I one day I had an epiphany. It finally hit me that who I was, was a person with value, intelligence, beauty, strength, loved, admired, confident, and so much more. … Read More 5 Easy Steps To A Healthy Self-Image
our mental health health is connected to many different aspects of our lives, and even though it may be happening within ourselves, it also has the ability to impact on the relationships we have with others, or the choices we make throughout our lives. Mental health can also be seen on a spectrum and always changing depending on what is happening in our lives, as well as other factors including chemical or hormonal influences.… Read More How to Reduce the Stigma Around Mental Health Concerns
According to many people I’ve talked with, one of the first things I needed to keep in mind was racism… Read More My Asian Experience as a Woman of Color
Have you ever felt like you are not good enough?
Like your place on this earth is insignificant?
Or there’s no place for you at all?
Ever feel like quitting or melancholy?
Maybe just not feeling your best?
Or lacking fulfillment? … Read More Things to Remember When You are About to Give Up
The past 17 years, I managed our household by taking care of my kids and husband. Due to this choice, I found myself lost because I completely left myself behind.… Read More Are You Walking Someone Else’s Road?
I had all my bags packed, and an apartment waiting for me once I landed. This would be the first time I lived on my own with no roommates. … Read More Experiences Living Abroad and How They Changed Me.
I never wanted to be a kept woman … Read More People and Untold Stories: The Trailing Spouse
“Don’t worry about finding the right thing. Just find what you don’t like.”… Read More How to Turn Your Life Around: From Failing College to 4.0 PhD Student
I spend my 20s gallivanting the globe in search of a new home, a circular peg hole where I could unpack my bags.… Read More My Quest to Find Home