The more that I create, the more that I find things to create. The more I create, the more I love life and thank it for everything it has to offer. … Read More 25 Creativity and Art Quotes for Inspiration and Motivation
In this article, I’ll dig into the various ways I make use of the power of a simple notebook that helped me to process my thoughts, healed my inner child, nurture my well-being and cultivate my creativity.… Read More How My Notebook Became a Sanctuary for Mental Health
In a world that seems to move at breakneck speed, the concept of slow living stands as a refreshing and transformative philosophy. Slow living isn’t about doing everything at a snail’s pace; it’s about being deliberate, mindful, and intentional in the way you live. It’s a conscious choice to prioritize quality over quantity, presence over distraction, and contentment over constant striving. … Read More The Art of Slow Living: How to Embrace a More Fulfilling Life
Before every year ends, I love reflecting to see where am I in my life. If I am close to achieving all my goals, check with myself if I am content with how my life feels like, if there are still some things I want to change, add or completely remove from my life because I promised myself that I will never ignore my inner voice again. … Read More 45 Year-End Journal Prompts for a Transformative 2024
Emotions are a foundational aspect of human nature, and they play a significant role in shaping how we think, how we behave and how we interact. Some individuals naturally tend to be more emotional than others, and recognizing these traits within yourself is an important step in self-awareness and personal development.… Read More 15 Signs that you’re a Highly Emotional Person
“Lose weight and it will go away”
Was the biggest lie I have ever heard. I was diagnosed with PCOS when I was so addicted to healthy living and keeping my figure well. My Filipino Ob-Gynecologist didn’t say anything about my weight because obviously, weight wasn’t the problem then. I was in better shape. I was younger. … Read More My PCOS Journey and 6 Symptoms No One Talks About
Being an empath can be challenging, as it means that you are highly sensitive to the emotions and energy of others. However, there are a few things you can do to manage your empathy and prevent it from becoming overwhelming. … Read More 8 Ways to Cope With Being an Empath
2022 has been the most difficult yet the most freeing one. It has made me cry tears from too much laughter, happiness, little moments of joy and even frustrations and disappointments and tested me like no other years had even if I thought they already did. … Read More 7 Big Life Lessons 2022 Taught me
What’s next for me? What’s in front of me? These were the questions that I needed to answer every time I’d feel like I have reached the end of myself especially when the pandemic hit and I didn’t know how to live the life of full-time blogger, writer and content creator that I always daydreamed to be. I wished and worked day and night for a freedom lifestyle but when I got it, I wasn’t prepared for it. … Read More Goodbye Freedom Lifestyle: A New Chapter
How did I know that I have already healed from my depression, trauma, broken heart, unhealthy and toxic habits and the other emotional baggages that I have been carrying and all the intrusive thoughts that made me feel like I was going to make a Guiness World record or even deserving to become an Olympic gold medalist for overthinking? … Read More 23 Signs That You Are Healing Emotionally