Mental Health

How to Find your Passion and Live the Life of your Dreams

I woke up on a Monday morning with a question from one of the readers.

How I found my dream?

There’s no way that I can justify the answers in just few lines because it took me three long, agonizing years to find it and stick to it.

I have seen exercises that promise to find it in just five minutes but it doesn’t apply for me.

It would have helped if during the time that I was so unclear on what I want to do with my life if I had enough words to express what I was going through only I stumbled into it a bit later. … Read More How to Find your Passion and Live the Life of your Dreams

Mental Health

10 Serious Signs You are on the Wrong Path in Life

I was 29 when my great depression hit me.

I thought I had all what a girl could ever wish for.

I was working as an expat in Malaysia and could do whatever I wanted to do, buy whatever I wanted to have and travel wherever I wanted to.

Few months before I went MIA from a job that I thought I wanted, I was in Bali.

It was what everyone has been raving about so of course, I must see it. It will look good on my Instagram and Facebook. … Read More 10 Serious Signs You are on the Wrong Path in Life

Mental Health, People and Untold Stories

How to Reduce the Stigma Around Mental Health Concerns

our mental health health is connected to many different aspects of our lives, and even though it may be happening within ourselves, it also has the ability to impact on the relationships we have with others, or the choices we make throughout our lives. Mental health can also be seen on a spectrum and always changing depending on what is happening in our lives, as well as other factors including chemical or hormonal influences.… Read More How to Reduce the Stigma Around Mental Health Concerns